Find Out If Flat Pedals are a Game-Changer for Gravel Bikes!
Navigating the quest for the perfect pedals on your gravel bike can be as tricky as a switchback trail. You’re not alone if you’ve pondered over this, trying to strike just the right chord between comfort and performance on those unpredictable paths.
But consider this: flat pedals might just be the versatile companion you need for tackling gravel’s varied challenges. In this article, I’ll debunk myths and lay out facts about using flat pedals with your gravel grinder, arming you with insights to weigh their pros and cons effectively.
So gear up — it’s time to pedal into clarity!
Key Takeaways:
- Flat pedals on gravel bikes let you put your feet down fast and are easy to use, which is safe for tricky paths.
- Clipless pedals connect your shoes to the bike for better power during pedaling but have a learning curve.
- The choice between flat and clipless pedals depends on personal preference, riding style, safety, and comfort.
Pedal Material Comparison:
Material | Advantages | Disadvantages |
---|---|---|
Aluminum | Lightweight, durable | May not absorb vibrations as well as other materials |
Nylon Composite | Durable, lightweight, cost-effective | May not be as rigid as metal, potentially less efficient |
Steel | Strong, durable | Heavier than aluminum and nylon composite |
Understanding Pedals- Flat versus Clipless:

Pedals are a big deal on gravel bikes. I know, because we’ve got two main types to pick from: flat and clipless. Flat pedals are just what they sound like – wide platforms where you can rest your foot without any fancy attachment.
Your shoes stay free, which is super handy if you need to put your foot down fast or walk around.
On the other side, there’s clipless pedals. Despite the name, these actually do “clip” your shoe in place with special cleats. They’re cool for when you want solid power transfer with every pedal stroke; it’s like your leg force goes straight into the bike’s speed.
But they also mean commitment – snapping out of them quickly takes some practice!
Popular Pedal Brands for Gravel Bikes:
Brand | Notable Features |
---|---|
ATAC XC 8 TIMER | Lightweight, affordable, offers plenty of float |
CHESTER THE RACER | Excellent grip, durable nylon composite material |
SHIMANO PD-M520 | Budget-friendly SPD pedal with durability and performance |
FUNN PYTHON FLAT PEDAL | Tough 6061 aluminum construction, wider platform for grip |
CRANKBROS 5050 | Large base for ample foot support, durable and easy to service |
Pros and Cons of Flat Pedals:

When it comes to outfitting a gravel bike, the pedal choice can be as pivotal as the terrain you tackle—enter flat pedals. They offer a blend of liberation and control that might just surprise you, but they also come with their own set of trade-offs that need weighing in.
Pros of Flat Pedals:
- Flat pedals really shine for gravel riding. They give you a big, solid platform to push on. This means better control when you’re rolling over rough patches or going on an adventure ride.
- You can hop and pump through terrain easier because your feet have more room to press down. These pedals are also great when you need to get off your bike fast—like if you hit a tricky spot or need to jump away from danger.
- I’ve found that switching my gravel bike to flat pedals made rides feel more comfortable and controlled, especially over tricky paths. For downhill runs, many riders prefer flats too – it lets them use their favorite techniques without being clipped in.
- With flat pedals, it’s all about keeping things simple and focusing on the joy of the ride!
Cons of Flat Pedals:
So, let’s talk about some drawbacks of flat pedals on gravel bikes.
- You might not get as much power when you push down on these pedals. This can make your legs tired faster, especially if you’re on a long ride or pushing through tough terrain.
- Also, without the snug hold that clipless pedals give, your feet could slip off more easily. This gets tricky when it’s wet or muddy out there.
- Switching to flats means you’ll need to change how you ride too. It takes time and practice to feel as steady and in control compared to using clipless pedals where your shoes are attached firmly to the pedal.
- And for those who love going far and wide, using flat pedals could lead to sore feet after many miles since they don’t support your foot’s arch as well as clipless options do.
Pros and Cons of Clipless Pedals:
I love riding my gravel bike, and picking the right pedals is key to a good ride. Clipless pedals have sparked many debates among cyclists about their effectiveness for gravel biking.
- You feel more connected to your bike since these pedals attach to special cycling shoes. This connection means you can pull up on the pedals, not just push down.
- These pedals improve your cycling efficiency. Every stroke of the pedal pushes you forward without any slippage.
- Clipless pedals help develop a strong muscle memory. You’ll pedal in a consistent motion which can be great for long rides.
- Your foot placement is always ideal with clipless pedals. This means less chance of sore feet after a long day of riding.
- They can make some tricks easier. For example, bunny hops are simpler when your feet are securely attached to the bike.
- There’s a learning curve. Getting in and out quickly takes practice and might cause falls if you’re not used to them.
- Mud clearance can be an issue. If mud gets caked in the cleats or pedals, it’s hard to clip in or out.
- Maintenance requires attention. Mud and grit from the road can wear down the pedal mechanism faster than flat pedals.
- They limit how much you can move your foot around while pedaling, which some riders find uncomfortable.
- The cost of full gear adds up – you’ll need compatible shoes and cleats along with the clipless pedals themselves.
Are Flat Pedals Good for Gravel Bikes?
Flat pedals work well for gravel biking. They let you quickly put your foot down in tricky spots.
- You can start and stop easily, which helps at traffic lights or when the path gets rough.
- Your feet aren’t locked in, so it feels safer on unpredictable gravel paths.
- Flat pedals come in many styles to match your bike and riding preferences.
- Choosing a pedal with good grip is important to keep your foot from slipping off.
- Some flat pedals have sealed bearings that last longer and need less maintenance.
- You don’t need special shoes; any sturdy pair will do for a ride on a gravel bike with flat pedals.
- With flats, you can walk around comfortably when not riding – handy for stops along the way or if part of your trip is off the bike.
- Flat pedals usually cost less than clipless ones, which is nice if you’re watching your budget.
Every rider has their own likes and needs. So while some may prefer the control of clipless, others find flat pedals perfect for gravel bikes.
The Safety Aspect- Flat Pedals vs Clipless:
I always think about safety when I bike. Let’s talk about flat pedals and clipless pedals to keep safe.
- You can quickly put your foot down with flat pedals. This is good if you need to stop fast or catch yourself from falling.
- Flat pedals have less of a learning curve. New bikers find them easy because they don’t have to learn how to clip in and out.
- Clipless pedals keep your feet in place. This means you won’t slip off, which helps on bumpy gravel roads.
- They also make sure you pedal right. With your foot in the same spot, you push and pull better, which gives more power.
- However, using clipless can be tricky at first. If things go wrong, unclipping quickly might be tough – that’s risky for beginners.
- Shoes matter too! For clipless, special bike shoes click into the pedals; this could save you from an accident if used correctly.
Always choose what makes me feel most comfy and safe while biking!
Why Some Cyclists Prefer Flat Pedals:
Some cyclists love flat pedals because they can quickly take their feet off the pedals. This is really handy when you’re riding on tricky, uneven ground like gravel. You might need to put a foot down fast to keep from falling over, and flats make this super easy.
They also let you change your foot position whenever you want, which can make your ride more comfortable.
Another cool thing about flat pedals is how they work for all kinds of shoes. You don’t need special bike shoes with clips on the bottom, just hop on your bike with whatever footwear you’ve got.
Plus, when you’re not cycling, it’s easier to walk around if your bike has flat pedals – no clicking or slipping as you would get with clipless pedal biking shoes!
Should You Use Clipless Pedals on a Gravel Bike?
I’ve seen many riders power through gravel trails with clipless pedals. They feel locked in and ready to conquer any hill.
- Clipless pedals help you pull up on the pedal stroke, not just push down. This can give you more power.
- Your feet stay put on bumpy rides. With clipless, you don’t have to worry about your foot slipping off.
- You might ride faster using clipless pedals since they provide better energy transfer from your legs to the bike.
- If you join races or care a lot about speed, think about going for clipless pedals.
- Getting out of these pedals quickly can be tough. You must twist your foot right which takes practice.
- Feet might get sore on long rides. Clipless can put pressure in one spot because your foot doesn’t move much.
Using flat or clipless pedals for gravel biking is up to how comfortable and safe you feel riding with them. Consider what kind of rider you are – do you race, explore, or something else? Then, choose the pedal that suits your style best!
Can You Use Flat Pedals on a Gravel Bike?
Sure, you can put flat pedals on a gravel bike. Many riders choose them for comfort and ease.
- Flat pedals let your feet be free. You don’t have to clip in or out, so they’re simple to use.
- They give more room. Bigger platform size means your foot has lots of space.
- You can wear regular shoes. No need for special cycling shoes; just hop on with what you’ve got.
- Getting off quickly is easier. In tricky spots, it’s faster to put a foot down for balance.
- Pedal grip varies by type. Some have spikes that hold onto your shoe better than others.
Remember, whether flat or clipless pedals are best depends on how you like to ride!
Comparing Flat Pedals and Clipless Pedals for Gravel Biking:
When it comes to tackling the unpredictable terrain of gravel biking, choosing between flat and clipless pedals is a pivotal decision.
It’s about striking a balance – do you prioritize the simplicity and quick foot release of flats, or opt for the efficient power transfer that clipless pedals offer? Let’s delve into what each pedal type brings to your ride on those less-traveled roads.
Are Speedplay Pedals Good for Gravel?
Speedplay pedals have fans among gravel riders. These pedals are light, at just 222 grams a pair, and they’re known for helping you ride efficiently. But there’s a catch – the maker, Wahoo, says they’re really made for road cycling.
So on rough gravel trails, Speedplay might not be the best choice.
Some racers in the US still pick them for their gravel bikes. They like how these pedals perform and help their feet stay secure while pedaling hard. Yet if you often ride where it’s rocky or muddy, these might not work as well.
You might want something tougher that can handle dirt and bumps better.
The Best Pedals for Gravel Bikes:
Navigating the myriad options for gravel bike pedals can be a bit daunting, but fear not—I’ve done the legwork and narrowed down some top contenders that’ll enhance your ride. Whether you’re after durability, grip, or just plain old comfort, there’s a pedal out there tailored to your gravel grinding needs.
Stay tuned as I dive into what makes them stand out from the rest!
ATAC XC 8 TIMER:
I’ve got my eyes on the ATAC XC 8 pedals for my gravel bike – they’re a game changer. They’re light, not too pricey, and offer plenty of float, which is perfect since I like a bit of wiggle room for my feet.
These pedals make it easy to hop on and off, which is super handy when I’m hitting both gravel paths and city streets.
Sure, the higher stack-height isn’t everyone’s cup of tea, but it works fine for me. Versatility is key with these pedals; whether you’re into cross-country mountain biking or just commuting, they’ll serve you well.
And let’s be real – feeling in control and confident while riding makes all the difference. That’s exactly what the Time ATAC XC 8 delivers when I’m out there cruising or tackling tough trails.
CHESTER THE RACER:
Chester the Racer is what you might call a pedal that punches above its weight. For gravel bike riders looking for something reliable, these pedals grab your attention with their excellent grip and solid performance.
They come loaded with eight replaceable hex traction pins on each side. This means you can dig in and ride confidently, no matter how gritty the trail gets.
They’re built tough too! The durable nylon composite material keeps them light yet sturdy—perfect when every ounce counts on a long ride. Not to mention, they hit that sweet spot of being both high-quality and affordable at just $60.
Riders give these pedals two thumbs up for how well they perform, last, and add some style to their bikes without breaking the bank.
SHIMANO PD-M520:
The Shimano PD-M520 might just be your gravel riding buddy. It’s like that reliable friend who always shows up — no matter the ride or the weather. I love how it doesn’t make my wallet cry, being the most budget-friendly SPD pedal from Shimano.
This little champ is tough and ready for action, perfect for all the different ways I ride. And when you’re out on gravel, bumping and grinding over rocks and dirt, these pedals keep you connected to your bike without a fuss.
Expert riders give two thumbs up to the PD-M520 for its value and performance on gravel bikes. They’re right! I’ve put these pedals through their paces, from long rides in the hills to quick spins down dusty paths.
They never miss a beat — secure footing every time my shoe clips in. Whether you’re new to off-road cycling or looking for high-quality upgrades without breaking the bank, consider giving these pedals a spin on your next adventure.
Pedal Comparison – Shimano SPD vs. ATAC:
Aspect | Shimano SPD | ATAC XC 8 TIMER |
---|---|---|
Weight | Typically lighter than ATAC pedals | Light and offers plenty of float |
Cost | Affordable | Budget-friendly with good performance |
Float | Limited float | Offers a significant amount of float |
Ease of Use | Widely used, easy to find replacement parts | Easy to hop on and off, suitable for various rides |
Terrain Adaptability | Well-suited for various terrains, including gravel | Versatile, suitable for both gravel and commuting |
THE FUNN PYTHON FLAT PEDAL:
Flat pedals are a big deal for riders like me who crave control and comfort, especially when tackling gravel. That’s where the Funn Python Flat Pedal shines. Made of tough 6061 aluminum, it’s built to last and handle rough rides without a hitch.
Its design focusses on making sure your shoe stays put – with a wider platform that makes every push count.
Lightweight yet sturdy, these pedals give my feet plenty of grip thanks to those chunky pins sticking out of each side. They’re just what I need for confident pedaling over loose stones and dirt paths alike.
Plus, the second-generation design brings an even better fit for my shoes, which means more efficient pedaling and less slipping around when I’m pushing through those gravel trails.
Riding with Funn Python Flat Pedals feels like having the perfect partner for my feet – reliable grip paired with power in every pedal stroke!
PLATFORM PEDALS BY CRANKBROS 5050:
I love my Crankbrothers 5050 pedals on gravel rides. Their big base makes sure my feet have plenty of room to stay put. The pins are awesome for grip, so my shoes stick even when the trail gets wild.
I’ve found they’re super tough, too, and can take a beating without giving me any trouble.
These pedals get top marks from GearLab for moving smoothly, not being too heavy, and being easy to fix up if needed. They’re perfect for long trips over rough ground because they keep my feet comfy and in place.
Plus, servicing them is a breeze; their bearings last forever!
How to Choose the Best Gravel Bike Pedals:
Picking the right pedals for your gravel bike is important. It can change how you ride and how much you enjoy it. Here’s how to choose the best ones:
- Think about your riding style. If you like to race, maybe clipless pedals will help you go faster. For a more relaxed ride, flats could be better.
- Look for durability. Gravel roads are tough on gear, so find pedals that last. Metal ones can take more hits than plastic.
- Check the pedal platform size. Bigger platforms support your foot more, which is great for long rides.
- Consider pedal maintenance. Some pedals need less fixing up over time. This means less work for you!
- Decide if you want toe clips or not. Toe clips help keep your foot in place, but some riders don’t like them.
- Test comfort levels. You’ll be on these pedals a lot, so make sure they feel good under your shoes.
- Review the tread on the pedals. Good grip might mean fewer slips when things get rough out there.
- Research spd pedals if you’re thinking about going clipless. They’re popular and work well with many cycling shoes.
- Factor in ease of use with cycling gear changes. Quick pedal swaps might matter to you if you have different bikes.
- Look at what other gravel cyclists recommend. They know what works and what doesn’t on those back roads.
Final Thought:
In the end, flat pedals shine for gravel bikes. They offer ease and comfort on tricky paths. You get to hop off quickly when you need to. Your style and how you ride matter most in this choice.
So, yes, flats can be great for your gravel adventures!
If you’re considering Speedplay pedals for your gravel adventures, discover their suitability at Are Speedplay Pedals Good for Gravel?.
Frequently Asked Questions (FAQs):
What makes flat pedals a good choice for gravel bikes?
Flat pedals can boost cycling comfort, especially on a gravel bike. They let you easily put your foot down for balance on shaky ground.
Are there safety benefits to using flat pedals on a gravel bicycle?
Yes, indeed! Flat pedals allow quick foot removal, which can prevent falls and increase cycling safety when navigating rough terrain.
How do flat pedals compare with Shimano SPDs for gravel riding?
While Shimano SPDs secure your feet for better cycling performance, flat pedals offer freedom and ease—great for commuter bikes or casual rides.
Can I wear regular shoes with flat pedals on my utility bike?
Absolutely! You don’t need special bicycle shoes; any sturdy pair will work well with flat pedals whether you’re a road cyclist or mountain biker.
Will switching to flat pedals change how my bike handles off-road?
Switching to flat could change your ride feel—a bit more freedom but less connected than toe-clips or clipless systems like those used by mountain bikers.

This is Suryashankar. Uncover the essence of Wise Wheeling as I pour my heart into this chronicle. This article is more than just a collection of stories; it’s a testament to the profound love I harbor for bicycles and the unparalleled experiences they bring.